It can take courage to seek counselling. Finding a counsellor who suits what you need can feel equally daunting.
My philosophy is that we all have the ability to grow and heal with an inner understanding to know what is best for ourselves. At times this feels impossible; we can feel stuck and lost. Life can feel complicated and it feels like we cannot see a way forward.
I provide a warm, empathic, friendly and non judgmental environment where you can talk in complete confidence. It is up to you what you choose to bring and work with. I can offer help with a variety of presenting issues.
Here are some comments from clients that they are happy for me to use:
After eight sessions 'I cannot recommend you enough. Our sessions have helped me no end. I now question the way I think and challenge myself to do more things. Thank you so much.' (C. West Sussex)
After 12 sessions 'Debbie , you really put me at ease; I didn't expect to uncover and discover so much about myself. Life is moving forward - in a good way'. (J. West Sussex)
After six months 'I feel so much more positive about life and a lot less anxious. I can look forward without being burdened by past events. Thank you so much for listening to me over the months’ (G. West Sussex)
After 12 sessions ‘Thank you for your fabulous support. It feels like you really understood what was going on for me – that meant a lot’ (l. East Sussex)After eight sessions I' feel so much better now and doing well at school. I am even getting on better with my mum!' (M. Age 15, West Sussex)
I hope my website can help you in your decision whether or not to seek counselling. It can be difficult to start but more and more people are finding that modern talking therapies and other counselling techniques really can make a huge difference to their lives.
If you would like more details please feel free to call me