It can take courage to seek counselling.
Finding the counsellor who understands what you need can also feel daunting. I can offer help with a wide spectrum of presenting issues. The counselling philosophy I work with is that we all have the ability to grow and heal; to know what is best for ourselves.
At times this feels impossible; we can feel stuck and lost. Life can feel complicated and it feels like we cannot see a way forward.
- It is up to you what you choose to bring and work with; working at your pace.
- I provide a friendly, warm, empathic and non-judgmental setting, where you can talk in complete confidence.
- How we meet is flexible (and, in part, depends on Lockdown). I work from home and a studio in Body Matters, Steyning. Some of my clients are working with me remotely using FaceTime/WhatsApp.
Call me for a free 20 minute initial consultation to help allay any of your worries about counselling.
After eight sessions 'I cannot recommend you enough. Our sessions have helped me no end. I now question the way I think and challenge myself to do more things. Thank you so much.' (C. West Sussex)
After 12 sessions 'Debbie , you really put me at ease; I didn't expect to uncover and discover so much about myself. Life is moving forward - in a good way'. (J. West Sussex)
After six months 'I feel so much more positive about life and a lot less anxious. I can look forward without being burdened by past events. Thank you so much for listening to me over the months’ (G. West Sussex)
After 12 sessions ‘Thank you for your fabulous support. It feels like you really understood what was going on for me – that meant a lot’ (l. East Sussex)After eight sessions 'I feel so much better now and doing well at school. I am even getting on better with my mum!' (M. Age 15, West Sussex)
After eight sessions 'I am definitely more confident and happier. Having my Dad in for a session really helped. We now see more of each other and don't argue. I will miss our sessions'. (K. Age 14)
I hope my website can help you in your decision whether or not to seek counselling. It can be difficult to start but more and more people are finding that modern talking therapies and other counselling techniques really can make a huge difference to their lives.
For a free 20 minute consultation to help you decide please feel free to call me